Friday, April 10, 2026

Paleo Coconut Oil Trail Mix


Polyamorous Long Beach

A variety of nuts, seeds, and coconut flakes coated in fat that speeds up metabolism are combined in this Paleo trail mix recipe. Its sugar- and gluten-free, making it the ideal portable healthy snack.

Ingredients:

  • 2 cups mixed nuts almonds, cashews, walnuts
  • 1/2 cup unsweetened coconut flakes
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 2 tablespoons coconut oil, melted
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt

Instructions:

Set oven temperature to 300F 150C

Mix the mixed nuts, coconut flakes, pumpkin seeds, and sunflower seeds in a big bowl

Pour melted coconut oil over the blend and mix to ensure uniform coating

After adding the sea salt and cinnamon, toss once more to evenly distribute the seasoning

Evenly distribute the mixture onto a parchment paper-lined baking sheet

Bake the nuts for 20 to 25 minutes, stirring them halfway through, or until they are fragrant and lightly golden

Take out of the oven, allow to cool completely, then transfer to an airtight storage container


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