Friday, April 3, 2026

Dairy-Free Coconut Salmon Chowder


Asian Girls Sherbrooke

This dairy-free salmon chowder is creamy and flavorful, thanks to the rich coconut milk. Its loaded with chunks of tender salmon and colorful vegetables, making it a comforting and satisfying meal.

Ingredients:

  • 1 lb salmon fillets, cut into chunks
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 red bell pepper, diced
  • 1 can 14 oz coconut milk
  • 4 cups fish or vegetable broth
  • 2 cups diced potatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions:

Put olive oil in a big pot and heat it over medium-low heat

Put in the garlic and onion, and cook them until they get soft

Cook for a few minutes until the carrots, celery, and red bell pepper are just starting to get soft

Add the diced potatoes, oregano, thyme, and mix them in

Add the broth and coconut milk, and then bring the whole thing to a simmer

Add the salmon chunks and season with pepper and salt

Simmer for 15 to 20 minutes, or until the potatoes are soft and the salmon is cooked all the way through

If necessary, change the seasoning

If you want, you can serve it hot and top it with fresh herbs


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